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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
05/03/14 1,123m 5:22.0 2:23.3 View workout
05/03/14 5,000m 21:47.1 2:10.7 View workout
05/03/14 5,011m 21:13.0 2:07.0 View workout
05/03/14 5,000m 21:37.8 2:09.7 View workout
04/28/14 5,000m 23:19.2 2:19.9 View workout
04/28/14 15,147m 1:07:05.0 2:12.8 View workout
04/27/14 7,600m 34:15.5 2:15.2 View workout
04/27/14 14,477m 1:03:04.2 2:10.6 View workout
04/25/14 7,255m 33:29.6 2:18.4 View workout
04/25/14 14,443m 1:03:18.1 2:11.4 View workout
04/24/14 4,000m 18:31.7 2:18.9 View workout
04/24/14 15,084m 1:07:07.1 2:13.4 View workout
04/24/14 820m 3:58.6 2:25.4 View workout
04/23/14 2,637m 12:06.6 2:17.7 View workout
04/23/14 5,000m 22:04.9 2:12.4 View workout
04/23/14 2,279m 10:14.8 2:14.8 View workout
04/23/14 5,000m 21:43.8 2:10.3 View workout
04/23/14 2,264m 10:26.5 2:18.3 View workout
04/23/14 5,000m 22:16.6 2:13.6 View workout
04/22/14 20,000m 1:28:42.2 2:13.0 View workout