Jan van der Haar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/14 |
18,558m |
1:22:25.7 |
2:13.2 |
RowErg |
Lwt |
View workout
|
02/25/14 |
1,629m |
8:01.7 |
2:27.8 |
RowErg |
Lwt |
View workout
|
02/25/14 |
13,422m |
1:00:02.3 |
2:14.1 |
RowErg |
Lwt |
View workout
|
02/24/14 |
1,519m |
7:02.2 |
2:18.9 |
RowErg |
Lwt |
View workout
|
02/24/14 |
18,583m |
1:22:18.1 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/21/14 |
1,046m |
5:04.3 |
2:25.4 |
RowErg |
Lwt |
View workout
|
02/21/14 |
18,500m |
1:21:57.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
02/20/14 |
18,552m |
1:20:56.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
02/17/14 |
6,000m |
26:41.1 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/17/14 |
3,412m |
15:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
02/17/14 |
7,103m |
30:02.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|
02/16/14 |
1,071m |
5:07.7 |
2:23.6 |
RowErg |
Lwt |
View workout
|
02/16/14 |
15,020m |
1:05:31.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
02/15/14 |
18,531m |
1:22:04.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/14/14 |
3,262m |
15:15.6 |
2:20.3 |
RowErg |
Lwt |
View workout
|
02/14/14 |
15,000m |
1:05:39.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|
02/13/14 |
18,532m |
1:21:31.1 |
2:11.9 |
RowErg |
Lwt |
View workout
|
02/11/14 |
18,532m |
1:21:47.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
02/10/14 |
18,536m |
1:22:32.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
02/09/14 |
2,172m |
10:06.8 |
2:19.6 |
RowErg |
Lwt |
View workout
|