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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
04/07/14 2,276m 10:00.0 2:11.8 View workout
04/06/14 3,518m 16:24.5 2:19.9 View workout
04/06/14 4,848m 20:00.0 2:03.7 View workout
04/06/14 2,469m 10:00.0 2:01.5 View workout
04/06/14 2,521m 11:09.3 2:12.7 View workout
04/05/14 3,429m 15:28.8 2:15.4 View workout
04/05/14 10,600m 45:03.3 2:07.5 View workout
04/04/14 5,000m 23:03.4 2:18.3 View workout
04/04/14 10,624m 45:02.8 2:07.2 View workout
04/01/14 2,133m 10:06.0 2:22.0 View workout
04/01/14 21,118m 1:33:11.6 2:12.3 View workout
03/31/14 6,456m 30:00.0 2:19.4 View workout
03/31/14 15,010m 1:05:19.3 2:10.5 View workout
03/27/14 2,148m 10:07.2 2:21.3 View workout
03/27/14 25,016m 1:51:41.1 2:13.9 View workout
03/26/14 7,025m 32:55.7 2:20.6 View workout
03/26/14 15,010m 1:04:42.5 2:09.3 View workout
03/25/14 2,000m 9:45.6 2:26.4 View workout
03/25/14 30,009m 2:14:50.4 2:14.7 View workout
03/23/14 2,138m 10:09.6 2:22.5 View workout