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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
07/31/14 7,500m 32:37.1 2:10.4 View workout
07/31/14 7,500m 31:10.8 2:04.7 View workout
07/30/14 7,019m 31:25.3 2:14.2 View workout
07/30/14 5,555m 24:45.2 2:13.6 View workout
07/30/14 5,000m 21:54.3 2:11.4 View workout
07/29/14 2,000m 9:02.6 2:15.6 View workout
07/29/14 14,019m 1:00:18.9 2:09.0 View workout
07/28/14 10,000m 44:59.2 2:14.9 View workout
07/28/14 15,018m 1:03:12.3 2:06.2 View workout
07/27/14 1,515m 7:17.3 2:24.3 View workout
07/27/14 7,000m 30:37.1 2:11.2 View workout
07/27/14 5,555m 24:55.0 2:14.5 View workout
07/27/14 10,000m 41:29.9 2:04.4 View workout
07/26/14 7,021m 31:14.0 2:13.4 View workout
07/26/14 15,020m 1:04:14.1 2:08.2 View workout
07/23/14 5,517m 25:09.3 2:16.7 View workout
07/23/14 15,000m 1:02:56.3 2:05.8 View workout
07/21/14 30,000m 2:11:06.0 2:11.1 View workout
07/20/14 5,518m 25:09.3 2:16.7 View workout
07/20/14 15,000m 1:02:35.7 2:05.1 View workout