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Jan van der Haar

Log

Date Distance Time Pace Comments Action
07/21/14 30,000m 2:11:06.0 2:11.1 View workout
07/20/14 5,518m 25:09.3 2:16.7 View workout
07/20/14 15,000m 1:02:35.7 2:05.1 View workout
07/19/14 3,562m 16:03.2 2:15.2 View workout
07/19/14 5,555m 24:01.4 2:09.7 View workout
07/19/14 5,555m 23:41.2 2:07.9 View workout
07/19/14 5,555m 23:24.9 2:06.4 View workout
07/18/14 27,410m 2:00:00.0 2:11.3 View workout
07/16/14 2,176m 10:07.0 2:19.4 View workout
07/16/14 5,555m 24:29.9 2:12.3 View workout
07/16/14 5,555m 23:53.4 2:09.0 View workout
07/16/14 5,555m 24:04.2 2:09.9 View workout
07/16/14 5,555m 24:10.2 2:10.5 View workout
07/15/14 4,027m 18:49.3 2:20.2 View workout
07/15/14 20,000m 1:26:49.7 2:10.2 View workout
07/14/14 5,555m 25:00.0 2:15.0 View workout
07/14/14 15,000m 1:02:32.9 2:05.0 View workout
07/13/14 27,129m 2:00:05.4 2:12.7 View workout
07/12/14 4,360m 20:00.0 2:17.6 View workout
07/12/14 20,000m 1:24:56.1 2:07.4 View workout