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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
09/26/14 2,124m 10:08.2 2:23.1 View workout
09/26/14 20,023m 1:31:07.2 2:16.5 View workout
09/25/14 1,000m 4:41.8 2:20.9 View workout
09/25/14 2,000m 8:39.8 2:09.9 View workout
09/25/14 3,000m 13:25.0 2:14.1 View workout
09/25/14 4,000m 17:07.8 2:08.4 View workout
09/25/14 5,000m 22:16.0 2:13.6 View workout
09/25/14 6,000m 25:53.1 2:09.4 View workout
09/25/14 3,506m 15:00.0 2:08.3 View workout
09/24/14 2,000m 9:40.2 2:25.0 View workout
09/24/14 5,000m 21:48.8 2:10.8 View workout
09/24/14 5,000m 21:21.8 2:08.1 View workout
09/24/14 5,000m 22:15.7 2:13.5 View workout
09/24/14 3,517m 15:00.0 2:07.9 View workout
09/23/14 5,000m 23:08.7 2:18.8 View workout
09/23/14 15,025m 1:05:03.2 2:09.8 View workout
09/22/14 2,134m 10:00.0 2:20.5 View workout
09/22/14 18,512m 1:21:16.7 2:11.7 View workout
09/17/14 3,400m 16:38.9 2:26.8 View workout
09/17/14 17,026m 1:15:42.2 2:13.3 View workout