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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
08/11/14 2,241m 10:19.6 2:18.2 View workout
08/11/14 5,000m 21:10.8 2:07.0 View workout
08/11/14 2,120m 10:10.6 2:24.0 View workout
08/11/14 15,103m 1:06:03.3 2:11.2 View workout
08/10/14 5,000m 22:54.4 2:17.4 View workout
08/10/14 15,164m 1:05:06.2 2:08.7 View workout
08/09/14 3,340m 15:29.5 2:19.1 View workout
08/09/14 5,555m 23:59.4 2:09.5 View workout
08/09/14 5,555m 23:01.8 2:04.3 View workout
08/09/14 5,555m 24:20.6 2:11.4 View workout
08/08/14 2,147m 10:06.5 2:21.2 View workout
08/08/14 30,000m 2:09:09.3 2:09.1 View workout
08/06/14 30,000m 2:12:53.4 2:12.8 View workout
08/04/14 7,000m 31:36.7 2:15.4 View workout
08/04/14 15,069m 1:05:02.3 2:09.4 View workout
08/03/14 1,148m 5:05.4 2:13.0 View workout
08/03/14 10,000m 40:53.3 2:02.6 View workout
08/02/14 3,316m 15:10.2 2:17.2 View workout
08/02/14 22,000m 1:35:22.8 2:10.0 View workout
07/31/14 3,327m 15:00.0 2:15.2 View workout