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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
09/17/14 3,400m 16:38.9 2:26.8 View workout
09/17/14 17,026m 1:15:42.2 2:13.3 View workout
09/16/14 3,022m 14:14.8 2:21.4 View workout
09/16/14 15,170m 1:05:06.3 2:08.7 View workout
09/15/14 1,022m 5:07.6 2:30.4 View workout
09/15/14 7,019m 31:46.3 2:15.7 View workout
09/15/14 10,000m 41:43.7 2:05.1 View workout
09/13/14 3,019m 13:34.3 2:14.8 View workout
09/13/14 7,009m 30:09.2 2:09.0 View workout
09/11/14 2,131m 10:00.0 2:20.7 View workout
09/11/14 14,024m 1:00:39.9 2:09.7 View workout
09/10/14 3,888m 18:23.0 2:21.8 View workout
09/10/14 5,500m 24:17.4 2:12.4 View workout
09/10/14 3,500m 14:46.5 2:06.6 View workout
09/10/14 2,283m 10:00.0 2:11.4 View workout
09/09/14 2,052m 10:00.0 2:26.1 View workout
09/09/14 13,138m 1:00:07.2 2:17.2 View workout
09/08/14 2,117m 10:06.7 2:23.2 View workout
09/08/14 6,671m 30:00.0 2:14.9 View workout
09/08/14 4,028m 17:54.0 2:13.3 View workout