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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
11/08/14 3,333m 14:22.2 2:09.3 View workout
11/08/14 3,333m 13:43.4 2:03.5 View workout
11/08/14 3,333m 14:13.2 2:07.9 View workout
11/08/14 3,333m 13:12.7 1:58.9 View workout
11/08/14 3,333m 14:13.2 2:07.9 View workout
11/07/14 7,500m 32:52.0 2:11.4 View workout
11/07/14 5,500m 23:40.5 2:09.1 View workout
11/07/14 5,000m 20:12.1 2:01.2 View workout
11/06/14 27,325m 2:00:00.0 2:11.7 View workout
11/05/14 2,116m 10:05.5 2:23.0 View workout
11/05/14 25,000m 1:48:57.1 2:10.7 View workout
11/04/14 7,515m 34:15.5 2:16.7 View workout
11/04/14 7,500m 32:51.9 2:11.4 View workout
11/04/14 7,500m 30:34.2 2:02.2 View workout
11/03/14 2,500m 11:29.1 2:17.8 View workout
11/03/14 6,767m 30:00.0 2:12.9 View workout
11/03/14 5,830m 25:00.0 2:08.6 View workout
11/03/14 5,012m 20:42.9 2:03.9 View workout
11/02/14 2,500m 11:35.0 2:19.0 View workout
11/02/14 7,500m 32:43.5 2:10.9 View workout