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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
11/30/14 5,001m 21:47.2 2:10.6 View workout
11/30/14 10,001m 41:12.5 2:03.6 View workout
11/29/14 5,008m 22:56.6 2:17.4 View workout
11/29/14 25,000m 1:46:35.6 2:07.9 View workout
11/27/14 3,351m 15:19.7 2:17.2 View workout
11/27/14 5,001m 21:35.2 2:09.4 View workout
11/27/14 5,001m 21:16.7 2:07.6 View workout
11/27/14 5,001m 20:16.6 2:01.6 View workout
11/27/14 5,001m 21:39.9 2:09.9 View workout
11/26/14 5,000m 22:45.6 2:16.5 View workout
11/26/14 15,018m 1:04:11.7 2:08.2 View workout
11/25/14 10,001m 44:30.4 2:13.5 View workout
11/25/14 5,000m 21:47.9 2:10.7 View workout
11/25/14 10,001m 41:48.5 2:05.4 View workout
11/24/14 25,019m 1:50:57.6 2:13.0 View workout
11/23/14 3,000m 13:57.0 2:19.5 View workout
11/23/14 21,097m 1:26:50.6 2:03.4 View workout
11/22/14 3,357m 15:00.0 2:14.0 View workout
11/22/14 10,001m 42:28.2 2:07.3 View workout
11/22/14 3,551m 15:00.0 2:06.7 View workout