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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
12/20/14 5,555m 24:42.7 2:13.4 View workout
12/20/14 5,555m 23:57.5 2:09.3 View workout
12/20/14 5,555m 22:51.8 2:03.4 View workout
12/19/14 6,666m 29:58.2 2:14.8 View workout
12/19/14 14,011m 1:00:02.7 2:08.5 View workout
12/18/14 2,210m 10:14.8 2:19.0 View workout
12/18/14 25,000m 1:48:02.2 2:09.6 View workout
12/16/14 4,000m 17:23.2 2:10.4 View workout
12/16/14 11,014m 46:24.3 2:06.3 View workout
12/15/14 5,000m 22:27.1 2:14.7 View workout
12/15/14 15,011m 1:03:29.7 2:06.8 View workout
12/14/14 7,000m 30:21.3 2:10.0 View workout
12/14/14 10,000m 40:44.7 2:02.2 View workout
12/12/14 5,500m 24:03.5 2:11.2 View workout
12/12/14 5,500m 22:56.4 2:05.1 View workout
12/12/14 5,500m 23:56.5 2:10.5 View workout
12/12/14 5,500m 24:14.8 2:12.2 View workout
12/11/14 1,614m 7:36.8 2:21.5 View workout
12/11/14 20,609m 1:30:06.2 2:11.1 View workout
12/10/14 1,500m 6:54.4 2:18.1 View workout