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Jan van der Haar

Log

Date Distance Time Pace Comments Action
10/14/12 11,000m 48:47.9 2:13.0 View workout
10/14/12 7,777m 33:33.4 2:09.4 View workout
10/14/12 7,777m 32:10.5 2:04.1 View workout
10/13/12 1,123m 5:16.5 2:20.9 View workout
10/13/12 14,181m 1:00:00.0 2:06.9 View workout
10/13/12 3,333m 15:40.4 2:21.0 View workout
10/13/12 7,777m 33:25.1 2:08.9 View workout
10/12/12 3,348m 15:19.6 2:17.3 View workout
10/12/12 10,000m 44:22.2 2:13.1 View workout
10/12/12 10,010m 42:14.5 2:06.5 View workout
10/11/12 7,000m 30:48.4 2:12.0 View workout
10/11/12 7,117m 31:12.2 2:11.5 View workout
10/11/12 7,049m 30:04.6 2:08.0 View workout
10/10/12 1,619m 7:37.9 2:21.4 View workout
10/10/12 27,485m 2:00:00.0 2:10.9 View workout
10/09/12 3,590m 16:06.8 2:14.6 View workout
10/09/12 25,000m 1:46:26.7 2:07.7 View workout
10/08/12 3,573m 16:01.1 2:14.4 View workout
10/08/12 24,000m 1:42:43.1 2:08.3 View workout
10/06/12 3,569m 16:07.4 2:15.5 View workout