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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
11/19/12 3,820m 17:20.6 2:16.2 View workout
11/19/12 10,000m 43:49.7 2:11.4 View workout
11/19/12 10,737m 45:06.9 2:06.0 View workout
11/16/12 15,096m 1:04:05.6 2:07.3 View workout
11/15/12 570m 2:45.4 2:25.0 View workout
11/15/12 15,000m 1:04:00.0 2:08.0 View workout
11/14/12 2,125m 10:15.2 2:24.7 View workout
11/14/12 20,410m 1:30:00.9 2:12.3 View workout
11/13/12 2,333m 10:41.8 2:17.5 View workout
11/13/12 7,777m 35:20.2 2:16.3 View workout
11/13/12 15,025m 1:03:24.8 2:06.6 View workout
11/12/12 2,333m 10:37.4 2:16.6 View workout
11/12/12 7,777m 35:54.6 2:18.5 View workout
11/12/12 15,046m 1:05:07.7 2:09.8 View workout
11/09/12 19,018m 1:22:35.7 2:10.2 View workout
11/08/12 26,750m 1:56:58.5 2:11.1 View workout
11/07/12 1,068m 5:08.5 2:24.4 View workout
11/07/12 20,514m 1:30:09.9 2:11.8 View workout
11/06/12 2,534m 11:48.8 2:19.8 View workout
11/06/12 5,555m 24:29.0 2:12.2 View workout