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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
11/06/12 15,081m 1:04:05.2 2:07.4 View workout
11/05/12 2,619m 12:07.7 2:18.9 View workout
11/05/12 5,555m 24:41.2 2:13.3 View workout
11/05/12 15,038m 1:05:03.4 2:09.7 View workout
11/03/12 2,412m 11:11.1 2:19.1 View workout
11/03/12 6,666m 28:26.4 2:07.9 View workout
11/03/12 4,444m 19:42.6 2:13.0 View workout
11/03/12 6,666m 28:35.1 2:08.6 View workout
11/03/12 4,444m 19:00.3 2:08.2 View workout
11/02/12 1,083m 5:06.0 2:21.2 View workout
11/02/12 21,115m 1:32:16.6 2:11.1 View workout
11/01/12 3,333m 15:40.0 2:21.0 View workout
11/01/12 18,107m 1:17:12.3 2:07.9 View workout
10/31/12 5,001m 23:12.8 2:19.2 View workout
10/31/12 15,016m 1:03:09.0 2:06.1 View workout
10/30/12 4,000m 17:58.8 2:14.8 View workout
10/30/12 15,028m 1:04:07.5 2:08.0 View workout
10/29/12 3,333m 15:06.5 2:15.9 View workout
10/29/12 15,022m 1:05:01.3 2:09.8 View workout
10/25/12 3,333m 15:15.1 2:17.2 View workout