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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
10/25/12 15,034m 1:05:48.1 2:11.3 View workout
10/24/12 5,001m 22:40.2 2:15.9 View workout
10/24/12 5,001m 22:16.4 2:13.6 View workout
10/24/12 12,000m 53:18.5 2:13.2 View workout
10/23/12 3,333m 14:18.0 2:08.7 View workout
10/23/12 3,333m 15:23.9 2:18.5 View workout
10/23/12 15,035m 1:07:02.9 2:13.7 View workout
10/22/12 5,555m 23:59.7 2:09.5 View workout
10/22/12 5,555m 25:46.7 2:19.2 View workout
10/22/12 15,017m 1:04:44.8 2:09.3 View workout
10/21/12 2,238m 10:21.8 2:18.9 View workout
10/21/12 13,000m 56:29.9 2:10.3 View workout
10/21/12 10,001m 43:29.1 2:10.4 View workout
10/20/12 2,234m 10:32.3 2:21.5 View workout
10/20/12 7,777m 33:48.6 2:10.4 View workout
10/20/12 7,777m 34:11.9 2:11.9 View workout
10/20/12 7,777m 33:29.4 2:09.1 View workout
10/14/12 11,000m 48:47.9 2:13.0 View workout
10/14/12 7,777m 33:33.4 2:09.4 View workout
10/14/12 7,777m 32:10.5 2:04.1 View workout