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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
09/27/12 15,000m 1:04:58.4 2:09.9 View workout
09/26/12 6,666m 29:34.6 2:13.1 View workout
09/26/12 6,721m 30:08.4 2:14.5 View workout
09/26/12 11,111m 46:50.4 2:06.4 View workout
09/25/12 2,262m 10:15.1 2:15.9 View workout
09/25/12 7,777m 34:44.9 2:14.0 View workout
09/25/12 7,050m 31:01.9 2:12.0 View workout
09/25/12 7,043m 30:05.5 2:08.1 View workout
09/24/12 4,444m 20:37.3 2:19.2 View workout
09/24/12 6,666m 29:15.2 2:11.6 View workout
09/24/12 14,097m 1:00:03.7 2:07.8 View workout
09/22/12 3,525m 15:37.7 2:13.0 View workout
09/22/12 7,030m 30:50.2 2:11.5 View workout
09/22/12 7,021m 31:57.0 2:16.5 View workout
09/21/12 5,230m 25:06.1 2:23.9 View workout
09/21/12 6,748m 30:05.1 2:13.7 View workout
09/21/12 10,305m 45:04.5 2:11.2 View workout
09/20/12 2,563m 11:51.6 2:18.8 View workout
09/20/12 7,777m 33:05.8 2:07.6 View workout
09/20/12 6,666m 28:44.4 2:09.3 View workout