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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
09/04/12 7,266m 33:05.8 2:16.6 View workout
09/04/12 7,777m 33:40.4 2:09.8 View workout
09/04/12 7,021m 30:27.0 2:10.1 View workout
09/02/12 15,035m 1:07:34.6 2:14.8 View workout
08/29/12 11,525m 53:11.9 2:18.4 View workout
08/29/12 7,507m 30:00.0 1:59.8 View workout
08/29/12 2,298m 10:05.3 2:11.7 View workout
08/28/12 2,237m 10:19.0 2:18.3 View workout
08/28/12 7,777m 35:04.0 2:15.2 View workout
08/28/12 7,320m 30:01.9 2:03.0 View workout
08/28/12 7,032m 30:01.1 2:08.0 View workout
08/27/12 7,166m 31:56.3 2:13.7 View workout
08/27/12 8,888m 37:58.4 2:08.1 View workout
08/27/12 7,048m 30:08.8 2:08.3 View workout
08/25/12 3,016m 13:54.2 2:18.2 View workout
08/25/12 7,119m 31:29.6 2:12.7 View workout
08/25/12 1,000m 3:51.7 1:55.8 View workout
08/25/12 8,888m 39:10.6 2:12.2 View workout
08/25/12 7,207m 30:00.0 2:04.8 View workout
08/24/12 9,335m 42:06.6 2:15.3 View workout