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Jan van der Haar

Log

Date Distance Time Pace Comments Action
08/24/12 10,881m 45:00.0 2:04.0 View workout
08/23/12 9,020m 40:05.3 2:13.3 View workout
08/23/12 16,000m 1:08:02.1 2:07.5 View workout
08/22/12 9,000m 40:17.4 2:14.3 View workout
08/22/12 8,000m 34:11.2 2:08.2 View workout
08/22/12 8,000m 34:40.8 2:10.0 View workout
08/20/12 4,376m 20:06.1 2:17.8 View workout
08/20/12 8,000m 35:38.4 2:13.6 View workout
08/20/12 8,000m 34:22.9 2:08.9 View workout
08/19/12 6,548m 30:05.8 2:17.8 View workout
08/19/12 15,021m 1:04:51.8 2:09.5 View workout
08/18/12 4,522m 21:47.4 2:24.5 View workout
08/18/12 8,000m 35:47.1 2:14.1 View workout
08/18/12 8,000m 34:20.4 2:08.7 View workout
08/18/12 8,000m 34:37.8 2:09.8 View workout
08/17/12 7,129m 31:47.5 2:13.7 View workout
08/17/12 7,020m 30:40.7 2:11.1 View workout
08/17/12 7,000m 29:56.9 2:08.3 View workout
08/16/12 6,000m 26:44.2 2:13.6 View workout
08/16/12 6,000m 25:06.3 2:05.5 View workout