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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
09/20/12 5,555m 23:50.1 2:08.7 View workout
09/19/12 6,000m 26:52.2 2:14.3 View workout
09/19/12 5,555m 24:46.1 2:13.7 View workout
09/19/12 10,035m 42:40.3 2:07.5 View workout
09/18/12 2,214m 10:10.1 2:17.7 View workout
09/18/12 13,582m 1:00:01.3 2:12.5 View workout
09/18/12 7,120m 31:05.7 2:11.0 View workout
09/17/12 4,362m 20:09.7 2:18.6 View workout
09/17/12 10,033m 44:25.1 2:12.8 View workout
09/17/12 10,028m 43:17.6 2:09.5 View workout
09/16/12 7,000m 31:00.2 2:12.8 View workout
09/16/12 5,555m 23:53.5 2:09.0 View workout
09/16/12 5,555m 24:23.3 2:11.7 View workout
09/12/12 5,555m 23:54.9 2:09.1 View workout
09/12/12 5,519m 25:03.0 2:16.1 View workout
09/12/12 17,501m 1:15:10.0 2:08.8 View workout
09/11/12 4,133m 20:06.0 2:25.8 View workout
09/11/12 14,270m 1:00:00.0 2:06.1 View workout
09/11/12 6,821m 30:02.0 2:12.0 View workout
09/10/12 1,103m 5:07.2 2:19.2 View workout