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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
08/22/12 9,000m 40:17.4 2:14.3 View workout
08/22/12 8,000m 34:11.2 2:08.2 View workout
08/22/12 8,000m 34:40.8 2:10.0 View workout
08/20/12 4,376m 20:06.1 2:17.8 View workout
08/20/12 8,000m 35:38.4 2:13.6 View workout
08/20/12 8,000m 34:22.9 2:08.9 View workout
08/19/12 6,548m 30:05.8 2:17.8 View workout
08/19/12 15,021m 1:04:51.8 2:09.5 View workout
08/18/12 4,522m 21:47.4 2:24.5 View workout
08/18/12 8,000m 35:47.1 2:14.1 View workout
08/18/12 8,000m 34:20.4 2:08.7 View workout
08/18/12 8,000m 34:37.8 2:09.8 View workout
08/17/12 7,129m 31:47.5 2:13.7 View workout
08/17/12 7,020m 30:40.7 2:11.1 View workout
08/17/12 7,000m 29:56.9 2:08.3 View workout
08/16/12 6,000m 26:44.2 2:13.6 View workout
08/16/12 6,000m 25:06.3 2:05.5 View workout
08/16/12 6,000m 26:41.9 2:13.4 View workout
08/16/12 6,000m 25:58.8 2:09.9 View workout
08/15/12 7,018m 32:08.6 2:17.4 View workout