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Jan van der Haar

Log

Date Distance Time Pace Comments Action
08/16/12 6,000m 26:41.9 2:13.4 View workout
08/16/12 6,000m 25:58.8 2:09.9 View workout
08/15/12 7,018m 32:08.6 2:17.4 View workout
08/15/12 5,555m 24:11.7 2:10.6 View workout
08/15/12 5,555m 23:00.1 2:04.2 View workout
08/15/12 5,555m 24:20.2 2:11.4 View workout
08/13/12 26,522m 2:00:40.7 2:16.5 View workout
08/12/12 10,060m 45:07.3 2:14.5 View workout
08/12/12 5,555m 24:10.5 2:10.5 View workout
08/12/12 5,000m 21:01.5 2:06.1 View workout
08/11/12 9,018m 41:55.6 2:19.4 View workout
08/11/12 11,708m 49:15.1 2:06.2 View workout
08/11/12 3,500m 15:33.0 2:13.2 View workout
08/10/12 1,803m 8:13.8 2:16.9 View workout
08/10/12 7,000m 32:27.8 2:19.1 View workout
08/10/12 15,025m 1:06:32.1 2:12.8 View workout
08/08/12 7,000m 29:51.0 2:07.9 View workout
08/08/12 1,000m 4:04.4 2:02.2 View workout
08/08/12 5,555m 24:21.5 2:11.5 View workout
08/08/12 500m 1:45.4 1:45.4 View workout