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Jan van der Haar

Log

Date Distance Time Pace Comments Action
08/08/12 3,500m 15:15.8 2:10.8 View workout
08/07/12 5,040m 24:16.9 2:24.5 View workout
08/07/12 21,097m 1:27:50.1 2:04.9 View workout
08/06/12 15,000m 1:04:38.6 2:09.2 View workout
08/06/12 6,000m 26:04.1 2:10.3 View workout
08/06/12 5,555m 23:57.6 2:09.3 View workout
08/05/12 3,528m 15:48.5 2:14.4 View workout
08/05/12 4,972m 20:03.0 2:00.9 View workout
08/05/12 5,555m 24:50.8 2:14.1 View workout
08/05/12 5,555m 23:47.0 2:08.4 View workout
08/03/12 4,444m 21:06.3 2:22.4 View workout
08/03/12 13,619m 1:00:59.0 2:14.3 View workout
08/01/12 9,022m 41:49.1 2:19.0 View workout
08/01/12 10,000m 40:45.5 2:02.2 View workout
08/01/12 2,500m 11:11.5 2:14.3 View workout
07/31/12 4,313m 20:10.2 2:20.2 View workout
07/31/12 10,000m 43:08.3 2:09.4 View workout
07/31/12 6,000m 24:00.2 2:00.0 View workout
07/31/12 4,273m 19:01.9 2:13.6 View workout
07/30/12 8,888m 39:27.0 2:13.1 View workout