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Jan van der Haar

Log

Date Distance Time Pace Comments Action
07/13/12 14,124m 1:00:01.0 2:07.4 View workout
07/12/12 2,239m 10:20.5 2:18.5 View workout
07/12/12 6,500m 28:20.6 2:10.8 View workout
07/12/12 10,000m 42:05.8 2:06.2 View workout
07/12/12 3,500m 15:37.4 2:13.9 View workout
07/11/12 5,555m 25:16.9 2:16.5 View workout
07/11/12 10,000m 42:44.2 2:08.2 View workout
07/11/12 5,555m 23:36.5 2:07.4 View workout
07/09/12 1,400m 6:50.1 2:26.4 View workout
07/09/12 20,608m 1:30:00.0 2:11.0 View workout
07/08/12 5,232m 24:01.0 2:17.7 View workout
07/08/12 7,777m 35:05.2 2:15.3 View workout
07/08/12 7,000m 30:06.3 2:09.0 View workout
07/07/12 1,931m 9:09.6 2:22.3 View workout
07/07/12 14,341m 1:02:06.9 2:09.9 View workout
07/07/12 5,000m 21:31.9 2:09.1 View workout
07/06/12 5,569m 25:39.1 2:18.1 View workout
07/06/12 13,542m 58:07.8 2:08.7 View workout
07/04/12 2,206m 10:07.9 2:17.7 View workout
07/04/12 15,021m 1:05:44.3 2:11.2 View workout