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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
07/12/12 10,000m 42:05.8 2:06.2 View workout
07/12/12 3,500m 15:37.4 2:13.9 View workout
07/11/12 5,555m 25:16.9 2:16.5 View workout
07/11/12 10,000m 42:44.2 2:08.2 View workout
07/11/12 5,555m 23:36.5 2:07.4 View workout
07/09/12 1,400m 6:50.1 2:26.4 View workout
07/09/12 20,608m 1:30:00.0 2:11.0 View workout
07/08/12 5,232m 24:01.0 2:17.7 View workout
07/08/12 7,777m 35:05.2 2:15.3 View workout
07/08/12 7,000m 30:06.3 2:09.0 View workout
07/07/12 1,931m 9:09.6 2:22.3 View workout
07/07/12 14,341m 1:02:06.9 2:09.9 View workout
07/07/12 5,000m 21:31.9 2:09.1 View workout
07/06/12 5,569m 25:39.1 2:18.1 View workout
07/06/12 13,542m 58:07.8 2:08.7 View workout
07/04/12 2,206m 10:07.9 2:17.7 View workout
07/04/12 15,021m 1:05:44.3 2:11.2 View workout
07/03/12 5,514m 25:00.2 2:16.0 View workout
07/03/12 14,554m 1:02:09.1 2:08.1 View workout
07/03/12 5,000m 21:40.6 2:10.0 View workout