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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
07/24/12 6,666m 29:17.2 2:11.8 View workout
07/23/12 2,073m 10:07.5 2:26.5 View workout
07/23/12 5,462m 24:00.0 2:11.8 View workout
07/23/12 3,500m 16:11.5 2:18.7 View workout
07/23/12 15,020m 1:05:02.5 2:09.9 View workout
07/22/12 5,555m 24:19.8 2:11.3 View workout
07/22/12 2,500m 11:33.9 2:18.7 View workout
07/22/12 5,000m 20:29.4 2:02.9 View workout
07/22/12 2,250m 9:55.0 2:12.2 View workout
07/22/12 5,555m 23:19.6 2:05.9 View workout
07/21/12 9,112m 39:58.1 2:11.5 View workout
07/21/12 2,222m 10:22.1 2:19.9 View workout
07/21/12 5,000m 20:27.9 2:02.7 View workout
07/21/12 2,222m 9:58.4 2:14.6 View workout
07/21/12 5,555m 23:36.2 2:07.4 View workout
07/20/12 5,736m 30:06.7 2:37.4 View workout
07/20/12 2,279m 10:00.0 2:11.6 View workout
07/20/12 11,018m 48:52.7 2:13.0 View workout
07/19/12 2,130m 10:07.4 2:22.5 View workout
07/19/12 10,001m 44:44.6 2:14.2 View workout