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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
07/02/12 3,256m 15:11.6 2:19.9 View workout
07/02/12 24,079m 1:45:05.6 2:10.9 View workout
07/01/12 2,163m 10:09.5 2:20.8 View workout
07/01/12 21,173m 1:31:35.4 2:09.7 View workout
06/30/12 14,558m 1:01:56.8 2:07.6 View workout
06/30/12 5,555m 23:58.9 2:09.5 View workout
06/29/12 15,007m 1:04:58.1 2:09.8 View workout
06/29/12 15,020m 1:02:05.0 2:04.0 View workout
06/27/12 7,000m 32:03.2 2:17.3 View workout
06/27/12 15,166m 1:05:59.1 2:10.5 View workout
06/26/12 24,070m 1:45:33.1 2:11.5 View workout
06/25/12 2,267m 10:36.6 2:20.4 View workout
06/25/12 25,068m 1:50:03.9 2:11.7 View workout
06/24/12 20,514m 1:29:31.0 2:10.9 View workout
06/24/12 5,555m 23:55.7 2:09.2 View workout
06/19/12 21,774m 1:35:26.9 2:11.5 View workout
06/19/12 5,555m 23:48.9 2:08.6 View workout
06/18/12 20,478m 1:29:55.3 2:11.7 View workout
06/18/12 5,555m 24:16.0 2:11.0 View workout
06/17/12 13,621m 59:30.9 2:11.0 View workout