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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
05/30/12 20,015m 1:24:36.0 2:06.8 View workout
05/30/12 3,334m 14:33.5 2:10.9 View workout
05/26/12 3,764m 17:42.7 2:21.1 View workout
05/26/12 20,010m 1:25:10.7 2:07.7 View workout
05/26/12 3,333m 14:26.2 2:09.9 View workout
05/25/12 5,555m 24:04.2 2:09.9 View workout
05/25/12 5,555m 25:40.1 2:18.6 View workout
05/25/12 8,888m 38:05.5 2:08.5 View workout
05/25/12 4,444m 18:57.1 2:07.9 View workout
05/24/12 2,242m 10:33.8 2:21.3 View workout
05/24/12 10,001m 43:34.7 2:10.7 View workout
05/24/12 6,667m 28:39.6 2:08.9 View workout
05/24/12 3,333m 14:36.0 2:11.4 View workout
05/23/12 2,240m 10:56.5 2:26.5 View workout
05/23/12 30,016m 2:13:00.2 2:12.9 View workout
05/22/12 2,578m 12:18.1 2:23.1 View workout
05/22/12 27,500m 1:59:43.9 2:10.6 View workout
05/21/12 2,616m 12:06.2 2:18.7 View workout
05/21/12 27,510m 1:59:21.7 2:10.1 View workout
05/20/12 25,007m 1:47:53.9 2:09.4 View workout