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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
07/19/12 6,666m 28:54.9 2:10.1 View workout
07/19/12 5,555m 23:54.9 2:09.1 View workout
07/18/12 6,400m 28:58.9 2:15.8 View workout
07/18/12 11,654m 49:58.3 2:08.6 View workout
07/18/12 6,000m 26:17.0 2:11.4 View workout
07/17/12 4,767m 22:02.3 2:18.6 View workout
07/17/12 11,443m 50:50.4 2:13.2 View workout
07/17/12 5,000m 20:25.1 2:02.5 View workout
07/17/12 5,555m 23:52.6 2:08.9 View workout
07/16/12 1,084m 5:07.0 2:21.6 View workout
07/16/12 8,000m 34:58.8 2:11.1 View workout
07/16/12 5,555m 23:41.2 2:07.9 View workout
07/16/12 5,000m 20:32.1 2:03.2 View workout
07/16/12 5,555m 23:58.0 2:09.4 View workout
07/14/12 25,173m 1:50:37.7 2:11.8 View workout
07/13/12 2,644m 12:05.0 2:17.1 View workout
07/13/12 5,900m 26:07.6 2:12.8 View workout
07/13/12 14,124m 1:00:01.0 2:07.4 View workout
07/12/12 2,239m 10:20.5 2:18.5 View workout
07/12/12 6,500m 28:20.6 2:10.8 View workout