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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
09/20/12 2,563m 11:51.6 2:18.8 View workout
09/20/12 7,777m 33:05.8 2:07.6 View workout
09/20/12 6,666m 28:44.4 2:09.3 View workout
09/20/12 5,555m 23:50.1 2:08.7 View workout
09/19/12 6,000m 26:52.2 2:14.3 View workout
09/19/12 5,555m 24:46.1 2:13.7 View workout
09/19/12 10,035m 42:40.3 2:07.5 View workout
09/18/12 2,214m 10:10.1 2:17.7 View workout
09/18/12 13,582m 1:00:01.3 2:12.5 View workout
09/18/12 7,120m 31:05.7 2:11.0 View workout
09/17/12 4,362m 20:09.7 2:18.6 View workout
09/17/12 10,033m 44:25.1 2:12.8 View workout
09/17/12 10,028m 43:17.6 2:09.5 View workout
09/16/12 7,000m 31:00.2 2:12.8 View workout
09/16/12 5,555m 23:53.5 2:09.0 View workout
09/16/12 5,555m 24:23.3 2:11.7 View workout
09/12/12 5,555m 23:54.9 2:09.1 View workout
09/12/12 5,519m 25:03.0 2:16.1 View workout
09/12/12 17,501m 1:15:10.0 2:08.8 View workout
09/11/12 4,133m 20:06.0 2:25.8 View workout