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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
05/07/12 10,010m 43:18.5 2:09.7 View workout
05/02/12 25,000m 1:51:21.0 2:13.6 View workout
04/29/12 2,240m 9:56.1 2:13.0 View workout
04/29/12 12,013m 50:14.8 2:05.4 View workout
04/28/12 2,577m 12:07.2 2:21.0 View workout
04/28/12 7,777m 35:25.3 2:16.6 View workout
04/28/12 10,000m 42:04.1 2:06.2 View workout
04/27/12 3,334m 15:07.6 2:16.1 View workout
04/27/12 6,666m 29:17.2 2:11.8 View workout
04/27/12 10,000m 42:16.7 2:06.8 View workout
04/26/12 3,350m 15:48.9 2:21.6 View workout
04/26/12 27,011m 2:00:41.7 2:14.0 View workout
04/24/12 3,574m 16:25.1 2:17.8 View workout
04/24/12 12,000m 52:40.5 2:11.6 View workout
04/24/12 10,000m 41:09.1 2:03.4 View workout
04/23/12 5,555m 24:53.0 2:14.3 View workout
04/23/12 10,001m 43:48.0 2:11.3 View workout
04/23/12 10,000m 41:42.3 2:05.1 View workout
04/21/12 5,555m 25:45.8 2:19.1 View workout
04/21/12 15,000m 1:04:35.7 2:09.1 View workout