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Jan van der Haar

Log

Date Distance Time Pace Comments Action
08/16/10 2,112m 10:10.0 2:24.4 View workout
08/16/10 22,000m 1:33:58.2 2:08.1 View workout
08/16/10 2,000m 8:51.4 2:12.8 View workout
08/15/10 3,337m 15:49.7 2:22.2 View workout
08/15/10 20,000m 1:25:51.6 2:08.7 View workout
08/14/10 6,514m 30:39.1 2:21.1 View workout
08/14/10 16,000m 1:08:40.2 2:08.7 View workout
08/14/10 7,405m 30:00.0 2:01.5 View workout
08/14/10 2,000m 8:51.3 2:12.8 View workout
08/13/10 7,012m 32:44.7 2:20.0 View workout
08/13/10 14,000m 1:00:15.5 2:09.1 View workout
08/13/10 7,304m 30:00.0 2:03.2 View workout
08/13/10 2,000m 8:47.5 2:11.8 View workout
08/09/10 4,218m 20:07.5 2:23.1 View workout
08/09/10 26,000m 1:54:21.3 2:11.9 View workout
08/08/10 3,600m 17:07.3 2:22.6 View workout
08/08/10 12,000m 53:04.8 2:12.7 View workout
08/08/10 7,493m 30:00.0 2:00.1 View workout
08/08/10 2,000m 8:43.3 2:10.8 View workout
08/07/10 3,631m 17:10.4 2:21.8 View workout