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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
04/09/10 3,165m 15:10.6 2:23.8 View workout
04/09/10 7,025m 31:41.4 2:15.3 View workout
04/09/10 15,018m 1:05:18.3 2:10.4 View workout
04/08/10 4,015m 20:01.0 2:29.5 View workout
04/08/10 21,516m 1:30:08.7 2:05.6 View workout
04/08/10 2,750m 10:00.0 1:49.0 View workout
04/07/10 3,024m 14:30.9 2:23.9 View workout
04/07/10 27,208m 2:00:14.6 2:12.5 View workout
03/29/10 8,021m 34:24.5 2:08.6 View workout
03/29/10 3,113m 13:29.1 2:09.9 View workout
03/28/10 1,009m 4:56.5 2:26.9 View workout
03/28/10 500m 1:44.8 1:44.8 View workout
03/28/10 10,022m 42:37.7 2:07.6 View workout
03/28/10 864m 4:16.1 2:28.2 View workout
03/26/10 2,313m 11:11.6 2:25.1 View workout
03/26/10 27,821m 2:00:03.5 2:09.4 View workout
03/24/10 2,518m 11:55.8 2:22.1 View workout
03/24/10 10,017m 41:53.6 2:05.4 View workout
03/24/10 3,033m 13:13.0 2:10.7 View workout
03/23/10 4,237m 20:06.6 2:22.3 View workout