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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
02/27/10 1,190m 6:00.0 2:31.2 View workout
02/26/10 2,018m 10:19.9 2:33.5 View workout
02/26/10 20,000m 1:27:00.0 2:10.5 View workout
02/24/10 2,113m 10:50.0 2:33.8 View workout
02/24/10 18,000m 1:16:39.9 2:07.7 View workout
02/23/10 2,022m 10:40.3 2:38.3 View workout
02/23/10 21,100m 1:31:16.7 2:09.7 View workout
02/22/10 2,108m 10:54.8 2:35.3 View workout
02/22/10 18,000m 1:16:44.7 2:07.9 View workout
02/21/10 457m 2:33.3 2:47.7 View workout
02/21/10 735m 4:00.0 2:43.2 View workout
02/21/10 12,348m 51:32.4 2:05.2 View workout
02/21/10 1,733m 7:57.0 2:17.6 View workout
02/20/10 2,013m 9:48.5 2:26.1 View workout
02/20/10 15,021m 1:03:51.5 2:07.5 View workout
02/17/10 1,028m 5:32.4 2:41.6 View workout
02/17/10 14,010m 1:00:43.4 2:10.0 View workout
02/16/10 3,255m 15:10.0 2:19.7 View workout
02/16/10 10,000m 41:40.3 2:05.0 View workout
02/16/10 2,336m 10:11.2 2:10.8 View workout