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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
03/14/10 2,035m 9:28.7 2:19.7 View workout
03/12/10 3,026m 15:06.9 2:29.8 View workout
03/12/10 27,724m 2:00:00.0 2:09.8 View workout
03/09/10 3,233m 15:04.8 2:19.9 View workout
03/09/10 15,035m 1:05:07.0 2:09.9 View workout
03/08/10 3,137m 15:22.5 2:27.0 View workout
03/08/10 20,000m 1:23:56.9 2:05.9 View workout
03/07/10 415m 2:21.3 2:50.2 View workout
03/07/10 1,622m 6:40.0 2:03.3 View workout
03/07/10 1,631m 6:24.3 1:57.8 View workout
03/07/10 10,839m 45:42.9 2:06.5 View workout
03/07/10 1,757m 8:11.9 2:19.9 View workout
03/04/10 5,119m 24:06.8 2:21.3 View workout
03/04/10 15,000m 1:03:51.8 2:07.7 View workout
03/03/10 3,060m 15:11.4 2:28.9 View workout
03/03/10 21,104m 1:30:00.0 2:07.9 View workout
03/02/10 3,170m 15:09.6 2:23.4 View workout
03/02/10 13,000m 54:35.1 2:05.9 View workout
03/01/10 26,965m 2:00:00.0 2:13.5 View workout
02/27/10 514m 2:49.9 2:45.2 View workout