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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
01/18/10 3,340m 16:22.2 2:27.0 View workout
01/18/10 28,018m 2:01:37.7 2:10.2 View workout
01/17/10 763m 3:34.9 2:20.8 View workout
01/17/10 1,599m 6:43.1 2:06.0 View workout
01/17/10 11,017m 45:48.9 2:04.7 View workout
01/17/10 1,023m 4:32.9 2:13.3 View workout
01/15/10 4,059m 19:28.2 2:23.9 View workout
01/15/10 21,100m 1:29:31.2 2:07.2 View workout
01/14/10 2,631m 13:06.5 2:29.4 View workout
01/14/10 27,372m 2:00:09.1 2:11.6 View workout
01/12/10 4,212m 20:44.1 2:27.6 View workout
01/12/10 21,100m 1:29:43.2 2:07.5 View workout
01/11/10 3,039m 15:12.4 2:30.1 View workout
01/11/10 35,000m 2:31:24.9 2:09.7 View workout
01/10/10 719m 3:37.1 2:30.9 View workout
01/10/10 1,277m 6:00.0 2:20.9 View workout
01/10/10 11,411m 47:21.4 2:04.5 View workout
01/10/10 2,027m 9:05.2 2:14.4 View workout
01/08/10 4,164m 19:43.6 2:22.1 View workout
01/08/10 21,100m 1:27:51.3 2:04.9 View workout