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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
05/23/09 20,645m 1:30:00.0 2:10.7 View workout
05/22/09 2,005m 10:00.0 2:29.6 View workout
05/22/09 17,916m 1:15:00.0 2:05.5 View workout
05/20/09 21,097m 1:30:00.0 2:07.9 View workout
05/19/09 2,111m 10:00.0 2:22.1 View workout
05/19/09 14,449m 1:00:00.0 2:04.5 View workout
05/18/09 2,300m 11:17.4 2:27.2 View workout
05/18/09 27,752m 2:00:00.0 2:09.7 View workout
05/17/09 517m 2:32.1 2:27.0 View workout
05/17/09 782m 3:00.0 1:55.0 View workout
05/17/09 9,787m 41:15.0 2:06.4 View workout
05/17/09 1,016m 4:42.8 2:19.1 View workout
05/15/09 20,683m 1:30:00.0 2:10.5 View workout
05/12/09 6,101m 30:00.0 2:27.5 View workout
05/12/09 21,097m 1:26:15.0 2:02.6 View workout
05/10/09 726m 3:43.5 2:33.9 View workout
05/10/09 11,564m 48:04.2 2:04.7 View workout
05/10/09 2,317m 10:40.7 2:18.2 View workout
05/08/09 7,003m 30:00.0 2:08.5 View workout
05/08/09 7,419m 30:00.0 2:01.3 View workout