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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
02/22/09 9,431m 39:32.5 2:05.7 View workout
02/22/09 1,021m 4:38.5 2:16.3 View workout
02/22/09 414m 2:12.9 2:40.5 View workout
02/22/09 1,910m 8:00.0 2:05.6 View workout
02/22/09 10,145m 44:27.2 2:11.4 View workout
02/22/09 391m 2:05.9 2:40.9 View workout
02/18/09 393m 2:09.8 2:45.1 View workout
02/18/09 1,974m 8:00.0 2:01.5 View workout
02/18/09 9,093m 38:50.9 2:08.1 View workout
02/18/09 516m 2:27.8 2:23.2 View workout
02/17/09 3,415m 15:26.3 2:15.6 View workout
02/17/09 3,153m 15:00.0 2:22.7 View workout
02/17/09 15,000m 1:03:32.7 2:07.0 View workout
02/16/09 6,662m 30:27.8 2:17.1 View workout
02/15/09 874m 4:07.3 2:21.4 View workout
02/15/09 1,932m 8:00.0 2:04.2 View workout
02/15/09 7,277m 30:37.9 2:06.2 View workout
02/15/09 2,012m 8:46.9 2:10.9 View workout
02/15/09 1,137m 5:13.6 2:17.9 View workout
02/15/09 1,049m 4:46.6 2:16.6 View workout