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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
02/09/09 7,370m 30:00.0 2:02.1 View workout
02/09/09 1,218m 5:46.1 2:22.0 View workout
02/08/09 1,542m 7:42.7 2:30.0 View workout
02/08/09 295m 1:41.0 2:51.1 View workout
02/08/09 675m 2:51.9 2:07.3 View workout
02/08/09 10,497m 51:18.4 2:26.6 View workout
02/08/09 513m 2:20.3 2:16.7 View workout
02/08/09 9,426m 40:53.5 2:10.1 View workout
02/08/09 1,971m 8:11.5 2:04.6 View workout
02/08/09 791m 3:53.0 2:27.2 View workout
02/07/09 546m 3:44.2 3:25.3 View workout
02/07/09 3,698m 17:18.3 2:20.3 View workout
02/06/09 7,847m 42:00.0 2:40.5 View workout
02/06/09 1,272m 6:05.7 2:23.7 View workout
02/05/09 3,505m 15:00.0 2:08.3 View workout
02/05/09 3,524m 15:00.0 2:07.6 View workout
02/05/09 716m 3:34.9 2:30.0 View workout
02/04/09 602m 2:43.0 2:15.3 View workout
02/04/09 9,347m 41:21.9 2:12.7 View workout
02/04/09 1,759m 10:00.0 2:50.5 View workout