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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
02/15/09 9,648m 41:27.7 2:08.9 View workout
02/15/09 762m 3:00.0 1:58.1 View workout
02/15/09 689m 2:52.9 2:05.4 View workout
02/15/09 949m 4:33.1 2:23.8 View workout
02/14/09 775m 3:40.2 2:22.0 View workout
02/14/09 1,917m 8:00.0 2:05.1 View workout
02/14/09 6,746m 28:14.7 2:05.6 View workout
02/14/09 2,038m 8:48.7 2:09.7 View workout
02/14/09 2,789m 12:00.1 2:09.0 View workout
02/13/09 3,129m 15:00.0 2:23.8 View workout
02/13/09 12,000m 52:30.6 2:11.2 View workout
02/13/09 6,241m 29:19.7 2:20.9 View workout
02/13/09 13,786m 1:00:07.1 2:10.8 View workout
02/13/09 9,313m 40:00.2 2:08.8 View workout
02/11/09 3,235m 15:04.9 2:19.8 View workout
02/11/09 5,021m 22:00.2 2:11.4 View workout
02/11/09 9,363m 41:47.9 2:13.9 View workout
02/11/09 1,776m 10:00.0 2:48.9 View workout
02/11/09 482m 2:30.4 2:36.0 View workout
02/09/09 1,212m 5:19.9 2:11.9 View workout