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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
01/04/09 8,431m 35:33.6 2:06.5 View workout
01/04/09 1,154m 5:13.4 2:15.7 View workout
01/03/09 1,953m 10:00.0 2:33.6 View workout
01/03/09 10,940m 45:00.0 2:03.4 View workout
01/03/09 3,461m 15:00.0 2:10.0 View workout
01/02/09 3,176m 15:00.0 2:21.6 View workout
01/02/09 12,450m 52:00.0 2:05.3 View workout
01/02/09 3,522m 15:00.0 2:07.7 View workout
12/29/08 2,095m 10:00.0 2:23.1

Roeimachine kon niet schrijven naar logcard

 View workout
12/29/08 2,415m 10:00.0 2:04.2

Roeimachine kon niet schrijven naar logcard

 View workout
12/29/08 14,726m 1:00:00.0 2:02.2

Roeimachine kon niet schrijven naar logcard

 View workout
12/28/08 812m 4:05.4 2:31.1 View workout
12/28/08 500m 1:41.9 1:41.9 View workout
12/28/08 10,048m 41:32.9 2:04.0 View workout
12/28/08 686m 3:05.4 2:15.1 View workout
12/27/08 2,038m 10:00.0 2:27.2 View workout
12/27/08 21,732m 1:30:00.0 2:04.2 View workout
12/27/08 3,530m 15:00.0 2:07.4 View workout
12/24/08 6,551m 30:00.0 2:17.3 View workout
12/24/08 18,062m 1:15:00.0 2:04.5 View workout