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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
05/09/15 5,000m 21:18.2 2:07.8 View workout
05/09/15 15,009m 1:04:01.2 2:07.9 View workout
05/08/15 2,200m 9:55.9 2:15.4 View workout
05/08/15 5,200m 22:15.3 2:08.3 View workout
05/08/15 5,200m 23:16.6 2:14.2 View workout
05/08/15 5,200m 21:38.6 2:04.8 View workout
05/08/15 5,200m 22:48.3 2:11.5 View workout
05/07/15 2,300m 11:16.9 2:27.1 View workout
05/07/15 27,702m 2:00:00.0 2:09.9 View workout
05/04/15 2,200m 9:58.9 2:16.1 View workout
05/04/15 5,200m 22:20.3 2:08.8 View workout
05/04/15 5,200m 21:54.5 2:06.3 View workout
05/04/15 5,200m 22:10.0 2:07.8 View workout
05/04/15 5,200m 22:35.3 2:10.3 View workout
05/03/15 2,179m 10:06.6 2:19.1 View workout
05/03/15 5,000m 22:38.1 2:15.8 View workout
05/03/15 15,000m 1:05:30.5 2:11.0 View workout
05/02/15 5,015m 22:59.6 2:17.5 View workout
05/02/15 10,005m 41:49.9 2:05.4 View workout
04/30/15 3,100m 14:05.5 2:16.3 View workout