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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
03/20/15 5,001m 22:10.0 2:12.9 View workout
03/20/15 15,030m 1:03:07.1 2:05.9 View workout
03/19/15 3,286m 15:00.0 2:16.9 View workout
03/19/15 15,017m 1:04:19.0 2:08.4 View workout
03/18/15 2,207m 10:00.0 2:15.9 View workout
03/18/15 10,001m 44:13.1 2:12.6 View workout
03/18/15 10,001m 41:00.8 2:03.0 View workout
03/17/15 2,149m 10:00.0 2:19.5 View workout
03/17/15 22,000m 1:35:15.0 2:09.8 View workout
03/16/15 2,247m 10:02.1 2:13.9 View workout
03/16/15 12,005m 50:31.7 2:06.2 View workout
03/15/15 2,192m 10:00.0 2:16.8 View workout
03/15/15 10,001m 43:35.7 2:10.7 View workout
03/15/15 10,005m 41:27.5 2:04.3 View workout
03/13/15 3,274m 15:00.0 2:17.4 View workout
03/13/15 15,000m 1:04:22.3 2:08.7 View workout
03/12/15 2,243m 10:19.9 2:18.1 View workout
03/12/15 5,001m 21:46.7 2:10.6 View workout
03/12/15 5,001m 20:50.2 2:04.9 View workout
03/12/15 5,001m 22:04.8 2:12.4 View workout