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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
02/17/15 3,257m 15:05.4 2:18.9 View workout
02/17/15 20,000m 1:24:22.4 2:06.5 View workout
02/15/15 2,180m 10:06.4 2:19.0 View workout
02/15/15 7,500m 32:54.1 2:11.6 View workout
02/15/15 10,000m 41:39.8 2:04.9 View workout
02/15/15 3,533m 15:00.0 2:07.3 View workout
02/14/15 2,246m 10:05.2 2:14.7 View workout
02/14/15 5,000m 21:07.9 2:06.7 View workout
02/14/15 5,100m 22:51.9 2:14.5 View workout
02/14/15 10,001m 41:54.4 2:05.7 View workout
02/12/15 2,134m 10:01.8 2:21.0 View workout
02/12/15 14,081m 54:28.1 1:56.0 View workout
02/12/15 13,957m 54:15.0 1:56.6 View workout
02/10/15 2,250m 10:32.8 2:20.6 View workout
02/10/15 27,765m 2:00:02.6 2:09.7 View workout
02/05/15 3,343m 15:09.5 2:16.0 View workout
02/05/15 18,000m 1:16:58.6 2:08.2 View workout
02/03/15 3,316m 15:14.9 2:17.9 View workout
02/03/15 5,100m 21:55.3 2:08.9 View workout
02/03/15 5,100m 21:11.8 2:04.6 View workout