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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
02/26/15 5,001m 20:33.0 2:03.2 View workout
02/25/15 2,134m 10:00.0 2:20.5 View workout
02/25/15 25,174m 1:50:06.8 2:11.2 View workout
02/24/15 2,186m 10:06.7 2:18.7 View workout
02/24/15 10,001m 44:00.0 2:11.9 View workout
02/24/15 10,000m 41:45.9 2:05.2 View workout
02/22/15 3,423m 15:35.9 2:16.7 View workout
02/22/15 20,609m 1:28:08.8 2:08.3 View workout
02/21/15 1,114m 5:10.7 2:19.4 View workout
02/21/15 5,400m 23:37.4 2:11.2 View workout
02/21/15 5,300m 22:20.0 2:06.4 View workout
02/21/15 5,200m 23:06.0 2:13.2 View workout
02/21/15 5,100m 22:05.1 2:09.9 View workout
02/20/15 2,078m 10:06.0 2:25.8 View workout
02/20/15 20,000m 1:28:06.2 2:12.1 View workout
02/19/15 7,500m 33:23.0 2:13.5 View workout
02/19/15 10,529m 45:38.0 2:10.0 View workout
02/18/15 2,417m 11:16.8 2:20.0 View workout
02/18/15 10,208m 45:00.0 2:12.2 View workout
02/18/15 10,484m 45:00.0 2:08.7 View workout