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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
02/03/15 5,100m 22:21.6 2:11.5 View workout
02/02/15 2,173m 10:07.5 2:19.7 View workout
02/02/15 7,093m 32:04.8 2:15.6 View workout
02/02/15 15,011m 1:02:57.8 2:05.8 View workout
02/01/15 3,349m 15:00.0 2:14.3 View workout
02/01/15 15,000m 1:04:19.3 2:08.6 View workout
01/31/15 3,333m 15:48.8 2:22.3 View workout
01/31/15 23,345m 1:39:52.2 2:08.3 View workout
01/29/15 3,309m 15:00.0 2:15.9 View workout
01/29/15 5,000m 21:13.4 2:07.3 View workout
01/29/15 5,000m 22:06.3 2:12.6 View workout
01/29/15 5,000m 20:13.8 2:01.3 View workout
01/29/15 5,000m 21:28.0 2:08.8 View workout
01/27/15 19,665m 1:30:02.8 2:17.3 View workout
01/26/15 7,000m 31:46.2 2:16.1 View workout
01/26/15 5,000m 21:46.6 2:10.6 View workout
01/26/15 10,495m 45:00.0 2:08.6 View workout
01/25/15 3,289m 15:00.0 2:16.8 View workout
01/25/15 22,000m 1:33:36.5 2:07.6 View workout
01/24/15 5,001m 21:30.3 2:09.0 View workout