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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
04/03/15 3,333m 14:48.7 2:13.3 View workout
04/03/15 3,333m 14:19.3 2:08.9 View workout
04/03/15 3,333m 13:48.3 2:04.2 View workout
04/03/15 3,333m 14:50.5 2:13.5 View workout
04/03/15 3,333m 14:23.1 2:09.4 View workout
04/02/15 2,000m 9:05.4 2:16.3 View workout
04/02/15 10,263m 45:14.9 2:12.2 View workout
04/02/15 11,014m 46:08.7 2:05.6 View workout
04/01/15 2,100m 9:28.7 2:15.4 View workout
04/01/15 5,100m 22:17.3 2:11.1 View workout
04/01/15 5,100m 21:16.4 2:05.1 View workout
04/01/15 5,100m 22:25.4 2:11.9 View workout
04/01/15 5,100m 21:32.0 2:06.6 View workout
03/31/15 3,288m 15:00.0 2:16.8 View workout
03/31/15 15,023m 1:05:44.0 2:11.2 View workout
03/29/15 2,266m 10:05.9 2:13.6 View workout
03/29/15 13,024m 55:26.7 2:07.7 View workout
03/28/15 2,230m 10:00.0 2:14.5 View workout
03/28/15 5,100m 22:06.9 2:10.0 View workout
03/28/15 5,100m 21:35.2 2:06.9 View workout