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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
03/12/15 5,001m 21:04.2 2:06.3 View workout
03/11/15 1,514m 7:07.2 2:21.0 View workout
03/11/15 10,001m 44:48.6 2:14.4 View workout
03/11/15 10,616m 45:07.0 2:07.4 View workout
03/10/15 6,001m 26:36.0 2:12.9 View workout
03/10/15 6,001m 25:08.7 2:05.7 View workout
03/10/15 6,000m 26:34.0 2:12.8 View workout
03/10/15 6,010m 25:18.6 2:06.3 View workout
03/08/15 15,000m 1:04:28.6 2:08.9 View workout
03/04/15 7,500m 33:15.7 2:13.0 View workout
03/04/15 7,500m 32:10.0 2:08.6 View workout
03/04/15 7,500m 30:59.3 2:03.9 View workout
03/03/15 2,158m 10:00.0 2:19.0 View workout
03/03/15 21,112m 1:31:01.1 2:09.3 View workout
03/01/15 7,600m 34:10.6 2:14.9 View workout
03/01/15 14,474m 1:00:00.0 2:04.3 View workout
02/28/15 5,519m 25:04.8 2:16.3 View workout
02/28/15 15,486m 1:05:00.0 2:05.9 View workout
02/26/15 5,001m 21:59.7 2:11.9 View workout
02/26/15 5,001m 21:18.8 2:07.8 View workout