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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Keith Darby

Log

Date Workout Score Ave Comments Action
05/21/26 33:20 7,884m 2:06.8 View workout
05/21/26 33:20 16,622m 2:00.3 View workout
05/21/26 10c 0:47.4 2:44.5 View workout
05/21/26 33:20 8,153m 2:02.6 View workout
05/21/26 100c 13:19.8 3:20.8 View workout
05/21/26 1:26 210m 3:24.7 View workout
05/20/26 10x3:00/1:00r 8,275m 1:48.7 View workout
05/20/26 7:00 1,690m 2:04.3 View workout
05/19/26 33:20 16,838m 1:58.7 View workout
05/19/26 33:20 8,184m 2:02.1 View workout
05/19/26 33:20 8,006m 2:04.9 View workout
05/18/26 41:56 21,211m 1:58.6 View workout
05/18/26 4:42 1,141m 2:03.8 View workout
05/18/26 v5:33/2:00r...7 7,985m 1:48.5 View workout
05/18/26 4:40 1,144m 2:02.6 View workout
05/15/26 v4:00/4:00r...8 9,471m 1:41.3 View workout
05/15/26 14:55 3,670m 2:02.0 View workout
05/14/26 5000m 19:36.2 1:57.6 View workout
05/14/26 4x15:00/4:00r 16,558m 1:48.7 View workout
05/14/26 6:40 1,644m 2:01.7 View workout
05/13/26 8:16 2,074m 1:59.6 View workout
05/13/26 v1:00/2:00r...10 3,154m 1:35.1 View workout
05/13/26 17:38 4,379m 2:00.8 View workout
05/12/26 8:17 2,088m 1:59.1 View workout
05/12/26 33:20 8,276m 2:00.8 View workout