Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/20 |
16,918m |
1:00:00.0 |
1:46.3 |
RowErg |
Lwt |
View workout
|
10/01/20 |
3,035m |
12:26.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
09/30/20 |
6,413m |
24:59.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/30/20 |
2,441m |
7:30.0 |
1:32.1 |
RowErg |
Lwt |
View workout
|
09/30/20 |
5,621m |
22:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
09/30/20 |
7,461m |
30:20.6 |
2:02.0 |
RowErg |
Lwt |
View workout
|
09/29/20 |
25,469m |
1:40:07.8 |
1:57.9 |
RowErg |
Lwt |
View workout
|
09/28/20 |
9,033m |
35:59.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
09/28/20 |
1,000m |
3:30.6 |
1:45.3 |
RowErg |
Lwt |
View workout
|
09/28/20 |
6,548m |
26:38.7 |
2:02.0 |
RowErg |
Lwt |
View workout
|
09/28/20 |
5,000m |
16:46.9 |
1:40.6 |
RowErg |
Lwt |
View workout
|
09/28/20 |
3,492m |
14:17.5 |
2:02.7 |
RowErg |
Lwt |
View workout
|
09/25/20 |
7,520m |
30:28.6 |
2:01.5 |
RowErg |
Lwt |
View workout
|
09/25/20 |
3,768m |
12:00.0 |
1:35.5 |
RowErg |
Lwt |
View workout
|
09/25/20 |
10,023m |
40:54.7 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/24/20 |
10,422m |
41:22.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
09/24/20 |
10,406m |
36:00.0 |
1:43.7 |
RowErg |
Lwt |
View workout
|
09/24/20 |
3,528m |
14:24.4 |
2:02.5 |
RowErg |
Lwt |
View workout
|
09/23/20 |
3,464m |
14:08.5 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/23/20 |
3,808m |
12:00.0 |
1:34.5 |
RowErg |
Lwt |
View workout
|