Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/20 |
1,059m |
4:27.8 |
2:06.4 |
RowErg |
Lwt |
View workout
|
10/28/20 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Lwt |
View workout
|
10/28/20 |
5,669m |
22:00.0 |
1:56.4 |
RowErg |
Lwt |
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|
10/28/20 |
5,607m |
22:35.5 |
2:00.8 |
RowErg |
Lwt |
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|
10/27/20 |
2,659m |
10:45.5 |
2:01.3 |
RowErg |
Lwt |
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|
10/27/20 |
21,097m |
1:17:21.1 |
1:49.9 |
RowErg |
Lwt |
View workout
|
10/27/20 |
2,518m |
10:17.6 |
2:02.6 |
RowErg |
Lwt |
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|
10/26/20 |
17,650m |
1:10:36.9 |
2:00.0 |
RowErg |
Lwt |
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|
10/26/20 |
1,000m |
3:09.2 |
1:34.6 |
RowErg |
Lwt |
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|
10/26/20 |
5,642m |
22:00.0 |
1:56.9 |
RowErg |
Lwt |
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|
10/26/20 |
2,142m |
8:45.1 |
2:02.5 |
RowErg |
Lwt |
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|
10/23/20 |
8,480m |
34:14.0 |
2:01.1 |
RowErg |
Lwt |
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|
10/23/20 |
6,353m |
21:00.0 |
1:39.1 |
RowErg |
Lwt |
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|
10/23/20 |
6,366m |
25:57.0 |
2:02.2 |
RowErg |
Lwt |
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|
10/22/20 |
2,848m |
11:36.2 |
2:02.2 |
RowErg |
Lwt |
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|
10/22/20 |
17,255m |
1:00:00.0 |
1:44.3 |
RowErg |
Lwt |
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|
10/22/20 |
3,192m |
12:59.4 |
2:02.0 |
RowErg |
Lwt |
View workout
|
10/21/20 |
7,397m |
29:20.5 |
1:59.0 |
RowErg |
Lwt |
View workout
|
10/21/20 |
2,463m |
7:30.0 |
1:31.3 |
RowErg |
Lwt |
View workout
|
10/21/20 |
5,632m |
22:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|