Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/20 |
3,658m |
14:59.2 |
2:02.9 |
RowErg |
Lwt |
View workout
|
11/10/20 |
21,097m |
1:17:20.8 |
1:49.9 |
RowErg |
Lwt |
View workout
|
11/10/20 |
2,530m |
10:19.1 |
2:02.3 |
RowErg |
Lwt |
View workout
|
11/09/20 |
16,241m |
1:05:15.7 |
2:00.5 |
RowErg |
Lwt |
View workout
|
11/09/20 |
2,607m |
10:46.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/09/20 |
1,000m |
3:07.9 |
1:33.9 |
RowErg |
Lwt |
View workout
|
11/09/20 |
5,659m |
22:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/09/20 |
1,089m |
4:29.8 |
2:03.8 |
RowErg |
Lwt |
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|
11/06/20 |
1,072m |
4:21.1 |
2:01.7 |
RowErg |
Lwt |
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|
11/06/20 |
500m |
1:44.7 |
1:44.7 |
RowErg |
Lwt |
View workout
|
11/06/20 |
2,533m |
10:15.8 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/06/20 |
1,000m |
3:29.9 |
1:44.9 |
RowErg |
Lwt |
View workout
|
11/06/20 |
6,592m |
26:37.5 |
2:01.1 |
RowErg |
Lwt |
View workout
|
11/06/20 |
500m |
1:30.1 |
1:30.1 |
RowErg |
Lwt |
View workout
|
11/06/20 |
5,637m |
22:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
11/06/20 |
7,767m |
31:25.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/05/20 |
26,000m |
1:40:40.9 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/05/20 |
334m |
1:33.8 |
2:20.4 |
RowErg |
Lwt |
View workout
|
11/04/20 |
10,662m |
41:40.3 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/04/20 |
2,516m |
7:30.0 |
1:29.4 |
RowErg |
Lwt |
View workout
|