Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/20 |
21,097m |
1:17:16.0 |
1:49.8 |
RowErg |
Lwt |
View workout
|
11/19/20 |
3,700m |
14:59.4 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/18/20 |
431m |
1:47.9 |
2:05.1 |
RowErg |
Lwt |
View workout
|
11/18/20 |
21,097m |
1:17:16.9 |
1:49.8 |
RowErg |
Lwt |
View workout
|
11/18/20 |
2,059m |
8:22.8 |
2:02.0 |
RowErg |
Lwt |
View workout
|
11/17/20 |
4,501m |
18:10.3 |
2:01.1 |
RowErg |
Lwt |
View workout
|
11/17/20 |
21,097m |
1:17:17.8 |
1:49.9 |
RowErg |
Lwt |
View workout
|
11/17/20 |
2,792m |
11:20.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
11/16/20 |
4,484m |
18:20.4 |
2:02.7 |
RowErg |
Lwt |
View workout
|
11/16/20 |
21,097m |
1:17:18.4 |
1:49.9 |
RowErg |
Lwt |
View workout
|
11/16/20 |
2,777m |
11:17.5 |
2:01.9 |
RowErg |
Lwt |
View workout
|
11/13/20 |
4,431m |
17:40.5 |
1:59.6 |
RowErg |
Lwt |
View workout
|
11/13/20 |
21,097m |
1:17:19.0 |
1:49.9 |
RowErg |
Lwt |
View workout
|
11/13/20 |
2,720m |
11:00.5 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/12/20 |
3,902m |
15:44.1 |
2:00.9 |
RowErg |
Lwt |
View workout
|
11/12/20 |
21,097m |
1:17:19.7 |
1:49.9 |
RowErg |
Lwt |
View workout
|
11/12/20 |
2,701m |
10:59.1 |
2:02.0 |
RowErg |
Lwt |
View workout
|
11/11/20 |
3,887m |
15:41.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
11/11/20 |
21,097m |
1:17:20.0 |
1:49.9 |
RowErg |
Lwt |
View workout
|
11/11/20 |
2,619m |
10:36.3 |
2:01.4 |
RowErg |
Lwt |
View workout
|