Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
3,173m |
12:49.2 |
2:01.2 |
RowErg |
Lwt |
View workout
|
11/27/20 |
6,101m |
24:08.5 |
1:58.7 |
RowErg |
Lwt |
View workout
|
11/27/20 |
21,097m |
1:17:10.0 |
1:49.7 |
RowErg |
Lwt |
View workout
|
11/27/20 |
3,050m |
12:26.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
11/26/20 |
5,014m |
20:19.4 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/26/20 |
21,097m |
1:17:10.8 |
1:49.7 |
RowErg |
Lwt |
View workout
|
11/26/20 |
2,918m |
11:52.5 |
2:02.0 |
RowErg |
Lwt |
View workout
|
11/25/20 |
4,678m |
18:39.3 |
1:59.6 |
RowErg |
Lwt |
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|
11/25/20 |
21,097m |
1:17:11.1 |
1:49.7 |
RowErg |
Lwt |
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|
11/25/20 |
2,897m |
11:49.1 |
2:02.3 |
RowErg |
Lwt |
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|
11/24/20 |
4,643m |
18:38.8 |
2:00.4 |
RowErg |
Lwt |
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|
11/24/20 |
21,097m |
1:17:11.9 |
1:49.7 |
RowErg |
Lwt |
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|
11/24/20 |
2,848m |
11:29.4 |
2:01.0 |
RowErg |
Lwt |
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|
11/23/20 |
4,518m |
17:58.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/23/20 |
21,097m |
1:17:14.7 |
1:49.8 |
RowErg |
Lwt |
View workout
|
11/23/20 |
2,823m |
11:30.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
11/20/20 |
6,428m |
25:36.6 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/20/20 |
21,097m |
1:17:15.1 |
1:49.8 |
RowErg |
Lwt |
View workout
|
11/20/20 |
3,549m |
14:23.4 |
2:01.6 |
RowErg |
Lwt |
View workout
|
11/19/20 |
6,385m |
25:43.2 |
2:00.8 |
RowErg |
Lwt |
View workout
|