Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/20 |
5,645m |
22:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
12/24/20 |
3,463m |
14:08.1 |
2:02.4 |
RowErg |
Lwt |
View workout
|
12/23/20 |
4,814m |
19:24.6 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/23/20 |
16,000m |
1:01:37.2 |
1:55.5 |
RowErg |
Lwt |
View workout
|
12/23/20 |
3,180m |
12:52.8 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/22/20 |
3,228m |
12:59.2 |
2:00.6 |
RowErg |
Lwt |
View workout
|
12/22/20 |
20,000m |
1:18:43.7 |
1:58.0 |
RowErg |
Lwt |
View workout
|
12/22/20 |
2,561m |
10:26.4 |
2:02.2 |
RowErg |
Lwt |
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|
12/21/20 |
2,867m |
11:29.3 |
2:00.2 |
RowErg |
Lwt |
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|
12/21/20 |
21,097m |
1:13:58.6 |
1:45.1 |
RowErg |
Lwt |
View workout
|
12/21/20 |
2,224m |
9:02.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
12/18/20 |
2,875m |
11:16.2 |
1:57.6 |
RowErg |
Lwt |
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|
12/18/20 |
21,097m |
1:14:58.9 |
1:46.6 |
RowErg |
Lwt |
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|
12/18/20 |
2,271m |
9:07.4 |
2:00.5 |
RowErg |
Lwt |
View workout
|
12/17/20 |
2,905m |
11:15.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
12/17/20 |
21,097m |
1:16:39.8 |
1:49.0 |
RowErg |
Lwt |
View workout
|
12/17/20 |
2,238m |
9:03.9 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/16/20 |
2,856m |
11:09.5 |
1:57.2 |
RowErg |
Lwt |
View workout
|
12/16/20 |
21,097m |
1:16:51.2 |
1:49.2 |
RowErg |
Lwt |
View workout
|
12/16/20 |
2,397m |
9:46.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|