Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
2,892m |
11:39.4 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/15/20 |
21,097m |
1:16:52.0 |
1:49.3 |
RowErg |
Lwt |
View workout
|
12/15/20 |
2,268m |
9:17.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/14/20 |
2,833m |
11:20.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/14/20 |
21,097m |
1:16:56.1 |
1:49.4 |
RowErg |
Lwt |
View workout
|
12/14/20 |
2,267m |
9:11.9 |
2:01.7 |
RowErg |
Lwt |
View workout
|
12/12/20 |
2,831m |
11:19.3 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/12/20 |
21,097m |
1:16:59.3 |
1:49.4 |
RowErg |
Lwt |
View workout
|
12/12/20 |
2,250m |
9:02.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
12/11/20 |
2,828m |
11:22.4 |
2:00.6 |
RowErg |
Lwt |
View workout
|
12/11/20 |
21,097m |
1:17:02.9 |
1:49.5 |
RowErg |
Lwt |
View workout
|
12/11/20 |
2,250m |
9:05.4 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/09/20 |
2,823m |
11:07.6 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/09/20 |
21,097m |
1:17:03.6 |
1:49.5 |
RowErg |
Lwt |
View workout
|
12/09/20 |
2,290m |
9:13.7 |
2:00.8 |
RowErg |
Lwt |
View workout
|
12/08/20 |
2,827m |
11:18.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/08/20 |
21,097m |
1:17:04.2 |
1:49.5 |
RowErg |
Lwt |
View workout
|
12/08/20 |
2,299m |
9:19.5 |
2:01.6 |
RowErg |
Lwt |
View workout
|
12/07/20 |
2,781m |
11:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
12/07/20 |
21,097m |
1:17:05.7 |
1:49.6 |
RowErg |
Lwt |
View workout
|