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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
01/05/21 6,439m 21:00.0 1:37.8 View workout
01/05/21 5,221m 21:00.3 2:00.6 View workout
01/05/21 792m 3:10.9 2:00.5 View workout
01/04/21 27,323m 1:46:24.8 1:56.8 View workout
01/04/21 206m 0:49.6 2:00.3 View workout
01/01/21 11,641m 45:56.6 1:58.4 View workout
01/01/21 2,500m 7:43.5 1:32.7 View workout
01/01/21 10,391m 41:29.9 1:59.8 View workout
12/31/20 50,000m 3:03:59.5 1:50.3

Phone died at 2hrs so lost ErgData. Splits for each 10K were 36:56.5, 36:56.6, 36:55.9, 36:53.5 then 36:17.0 for last - steady for 40K t…

 View workout
12/30/20 27,088m 1:45:39.3 1:57.0 View workout
12/29/20 6,000m 21:03.4 1:45.2 View workout
12/29/20 725m 3:05.8 2:08.1 View workout
12/29/20 2,864m 11:43.5 2:02.8 View workout
12/29/20 16,329m 1:00:03.8 1:50.3 View workout
12/28/20 17,027m 1:08:05.2 1:59.9 View workout
12/28/20 5,000m 16:50.1 1:41.0 View workout
12/28/20 5,165m 21:11.7 2:03.1 View workout
12/24/20 15,000m 56:11.7 1:52.3 View workout
12/24/20 1,417m 5:53.8 2:04.8 View workout
12/24/20 813m 2:31.7 1:33.2 View workout