Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/21 |
1,454m |
5:58.7 |
2:03.3 |
RowErg |
Lwt |
View workout
|
01/29/21 |
10,000m |
34:34.7 |
1:43.7 |
RowErg |
Lwt |
View workout
|
01/29/21 |
5,608m |
22:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
01/29/21 |
5,412m |
21:54.5 |
2:01.4 |
RowErg |
Lwt |
View workout
|
01/28/21 |
25,040m |
1:40:09.5 |
1:59.9 |
RowErg |
Lwt |
View workout
|
01/27/21 |
21,097m |
1:23:38.3 |
1:58.9 |
RowErg |
Lwt |
View workout
|
01/27/21 |
5,281m |
21:43.7 |
2:03.4 |
RowErg |
Lwt |
View workout
|
01/26/21 |
33,347m |
2:00:00.0 |
1:47.9 |
RowErg |
Lwt |
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|
01/26/21 |
942m |
3:48.9 |
2:01.4 |
RowErg |
Lwt |
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|
01/26/21 |
1,050m |
4:22.7 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/25/21 |
10,175m |
40:41.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
01/25/21 |
466m |
1:19.3 |
1:25.0 |
RowErg |
Lwt |
View workout
|
01/25/21 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Lwt |
View workout
|
01/25/21 |
2,521m |
10:19.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
01/25/21 |
344m |
1:00.0 |
1:27.2 |
RowErg |
Lwt |
View workout
|
01/25/21 |
5,653m |
22:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
01/25/21 |
3,096m |
12:39.5 |
2:02.6 |
RowErg |
Lwt |
View workout
|
01/22/21 |
31,379m |
2:00:13.0 |
1:54.9 |
RowErg |
Lwt |
View workout
|
01/21/21 |
8,332m |
32:36.1 |
1:57.3 |
RowErg |
Lwt |
View workout
|
01/21/21 |
4,930m |
15:00.0 |
1:31.2 |
RowErg |
Lwt |
View workout
|